Beating myself up over running

Oh running. Why are you such an evil mistress? Actually I’d equate running more along the lines of a frenemy. Stupid running frenemy. I had to take a week off from training because I got crazy sick. I was in Atlanta for work in the middle of the month and was getting a cold towards the […]

Training for a Half

A long time ago (like a year-ish) I trained for a 5k. I trained diligently and hard and I ran my first 5k. And then my 2nd 5k, 3rd, etc. And then winter hit and I stopped running. Cause shit be cold here. And I kind of stopped running altogether. But here and there I’d pop […]